Our Mission Is to Get You Results Giving Healthy & Happy Lifestyle!
Areas of Specialty
As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), we specialize in providing comprehensive mental health care across the lifespan. Our areas of expertise include diagnosing and treating mood disorders, anxiety disorders, psychotic disorders, and substance use disorders. we offer individualized care plans, including medication management, psychotherapy, and lifestyle counseling. Additionally, we focus on preventative mental health, crisis intervention, and holistic approaches to wellness. By integrating evidence-based practices and compassionate care, I aim to improve the mental health and overall well-being of my patients, fostering resilience and enhancing their quality of life.
Adults
Do you struggle with mental health disorders? Do you feel stuck, like all hope is lost? Whether you have been diagnosed previously, or need a mental health assessment for the first time, we are here for you!
Youth
At Green Pastures Mental Care, we treat patients from age 16! We're here for evaluation, diagnosis, treatment and ongoing wellness for your adolescents.
Our Services
TELEHEALTH AND IN-PERSON APPOINTMENTS
If you prefer in-person appointments, our prime location is accessible for residents of San Antonio Texas and surrounding areas. Sometimes there are obstacles preventing in-person visits, but help is still available. Our providers can meet you over a HIPAA compliant connection virtually. Same week appointments available!
MEDICATIONMANAGEMENT
Our team will support you in building a healthier sense of self. If medication management is an option, we can assist in finding the most appropriate, evidence-based option for your needs. ***WE OFFER GENESIGHT TESTING***
SUPPORTIVETHERAPY
We provide brief supportive therapy to improve self esteem, challenge negative thoughts and educate on coping techniques. This is not to replace psychotherapy sessions with a therapist.
Concierge Monthly Subscription
Gain access to mental health Care with a monthly subscription which includes unlimited weekly med management visits. This plan is best suited for established patients that do not have insurance. Please contact us for more details.
Depression
Depression, also known as major depressive disorder or clinical depression, is a common and serious mental health condition that can affect anyone. It’s characterized by a persistent low mood or loss of interest in activities for a prolonged period of time, and can interfere with a person’s ability to function daily. Depression can impact all aspects of life, including relationships, work, and school, and can lead to problems with sleep, eating, energy, concentration, or self-worth.
Compassionate psychiatric care for depression, offering personalized support and treatment in a warm, understanding, and welcoming environment.
Anxiety/Panic Disorders
Anxiety and panic disorders involve persistent, overwhelming fear and worry that disrupt daily life. They include generalized anxiety disorder, characterized by excessive worry; social anxiety disorder, marked by intense fear of social situations; and panic disorder, featuring sudden, intense panic attacks with physical symptoms like heart palpitations and dizziness.
Gentle psychiatric care for anxiety and panic, offering tailored support in a nurturing, calm, and reassuring environment.
Bipolar Disorders
Bipolar disorders are mental health conditions marked by extreme mood swings, including episodes of mania (elevated mood, energy, and activity levels) and depression (profound sadness, low energy, and hopelessness). These mood fluctuations can significantly impair daily functioning and relationships, requiring ongoing management and treatment.
Specialized psychiatric care for bipolar disorders, offering individualized treatment in a compassionate, stable, and supportive environment.
ADHD
Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Symptoms include difficulty focusing, forgetfulness, excessive fidgeting, and impulsive actions. ADHD can impair academic, occupational, and social functioning, requiring tailored interventions and behavioral strategies for management.
Dedicated psychiatric care for ADHD, offering customized support in a stimulating, understanding, and motivating setting.
Schizophrenia
Schizophrenia is a chronic mental disorder characterized by distorted thinking, perceptions, emotions, and behavior. Symptoms include hallucinations, delusions, disorganized speech, and impaired cognitive function. This condition significantly impacts daily functioning and relationships, requiring comprehensive treatment, including medication and psychotherapy, for symptom management and improved quality of life.
Expert psychiatric care for schizophrenia, providing individualized treatment in a safe, empathetic, and supportive environment.
Obsessive Compulsive Disorder
(OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate distress. These rituals can interfere with daily activities and functioning, necessitating treatment through therapy and medication to manage symptoms effectively.
Comprehensive psychiatric care for OCD, offering specialized therapy in a caring, respectful, and therapeutic setting.
Trauma andPost-traumatic stress disorder
Post-traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety, and intrusive thoughts about the event. These symptoms can significantly impair daily functioning, necessitating treatment through therapy and medication for effective management and recovery.
Holistic psychiatric care for trauma and PTSD, providing compassionate support in a healing, nurturing, and peaceful environment.
Behavioral issues
Behavioral issues involve persistent patterns of disruptive or inappropriate behaviors that interfere with social, academic, or daily functioning. These can manifest as aggression, defiance, hyperactivity, or impulsivity. Addressing these issues often requires behavioral therapy, counseling, and sometimes medication to promote positive behavior and improve coping skills.
Professional psychiatric care for behavioral issues, offering tailored guidance in a positive, understanding, and encouraging atmosphere.
Anger Management
Anger management involves techniques and therapies to help individuals control their anger and respond to situations in a healthy, constructive manner. It includes strategies such as deep breathing, cognitive restructuring, and problem-solving to reduce emotional responses and improve interpersonal interactions, ultimately enhancing overall emotional well-being.
Effective psychiatric care for anger management, providing personalized strategies in a supportive, constructive, and empowering environment.
Spirituality
Spirituality encompasses beliefs, practices, and experiences that connect individuals to something greater than themselves, often involving a search for meaning, purpose, and transcendence. It can be expressed through religion, meditation, nature, or personal reflection, guiding moral values, ethical behavior, and fostering a sense of inner peace and harmony.
Inclusive psychiatric care integrating spirituality, fostering growth in a holistic, harmonious, and spiritually enriching environment.
